book resources

you are the guru

Let me support you as you listen to the book! On this page, you’ll find the resources I mention in You Are the Guru.

you are the guru by gabby bernstein only on audible

But first….I have a special offer for you

my new gabby coaching app

transform your life in just 10 minutes a day with:

weekly coaching with practical tools that will instantly improve your life

quick access to 200+ meditations, affirmations, prompts, lessons and more

quarterly challenges to release old patterns and jumpstart new habits

on-demand access to my best motivational talks

gabby coaching app

I can be your coach—anytime, anywhere

My NEW gabby coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place.

gabby coaching app photo

you are the guru

free resources

free resources

breath of fire meditation

One of the greatest ways to bust through emotional blocks fast is with a breathing technique called Breath of Fire. It’s a rhythmic breath in and out the nose, with a fluttering of the diaphragm. On the inhale, your diaphragm extends; on the exhale, it releases. Once you get into a rhythm, you speed up the breath until it becomes Breath of Fire.

In this video, I show you how to practice breath of fire. It’s one of my favorite techniques for blasting through blocks!

free resources

safety, recovery, and mental health resources

If you’re in need of further therapeutic support, I have created a detailed resource for you.

Click here

unlock a life beyond your wildest dreams

Finally, you don’t have to figure it all out alone — with my gabby coaching app. I’ve taken out all the guesswork to give you clear direction to feel good and create a life greater than you can imagine.