free meditation
hero image spiritual connection

Did you know that you have an entire spiritual team surrounding you—waiting for you to ask for help?

On today’s episode of Dear Gabby, I’ll give you three steps to tap into this support and get spiritual guidance fast. This connection will bring you immense relief and a profound sense of certainty that the Universe has your back. 

When we nurture our spiritual connection to the Universe through practices like prayer and meditation, we build an unshakeable foundation of faith and trust that carries us through any obstacle. 

Cultivating a spiritual relationship means we have a loving force that is always guiding us, even when our logical minds can’t make sense of things. The more we lean into this connection, the more readily we can surrender our plans and trust in a higher power.

This doesn’t mean life becomes perfect and free of challenges. But it does mean when fear arises, we know we can hand it over to the Universe. When we’re in a tough spot, we can pray for spiritual solutions. Little by little, we realize we’re truly supported and can relax into the flow of life.

By choosing to nurture your spiritual connection daily, you gain access to a power far beyond (and within) yourself. 

In this episode you’ll learn to:

  • ask your guides for help and support
  • strengthen your spiritual connection and deepen your faith
  • follow your intuition, even if it counters your ego’s desire
  • recognize signs from deceased loved ones to prove they’re still guiding us
  • surrender and allow the highest good for all to unfold
listen now

get more gabby

free meditation to connect with your spirit guides

By submitting your number, you agree to receive recurring automated promotional marketing text messages from Dear Gabby, Inc. and Gabby Plus, Inc. at the cell number you entered above. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply. You also agree to our Terms & Privacy Policy.

You can deepen your spiritual connection with my new book SELF HELP, This is Your Chance to Change Your Life!

Special offer: Preorder my latest book, Self Help, and get a FREE ticket to the Live Online Masterclass (valued at $500).

If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

disclaimer

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

dear gabby #211 Jun 17, 2024 spiritual connection

ask your spirit guides for help

[00:00:00] The following podcast is a Dear Media production. Hi there, Gaby here. This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor, and do not offer any professional health or medical advice. If you are suffering from a psychological or medical condition, please seek help from a qualified health professional.

Hey there. Welcome to Dear Gabby. I'm your host, Gabby Bernstein, and if you landed here, it is absolutely no accident. It means that you're ready to feel good and manifest a life beyond your wildest dreams. Let's get started. Let's get started. Welcome back to Dear Gabby. [00:01:00] What's up, everybody? We are back for another episode of Dear Gabby.

I am Um, pretty pumped today. I had a really deep meditation prior to this recording. I was lying with my hand on my heart, my hand on my belly, and I just started to feel as though there was this presence of, of energy just pressing down on my chest and just holding me. That feeling of being held is such a gentle relief.

It's a sense of relief. And I think that what happens for us is that we live so much in this worldly experience of our body, having this human experience, that we forget all of that spiritual support that is around us, supporting us and holding us and guiding us. But when we slow down enough to listen and to feel the presence of that support, then we can feel tremendous relief.

Feel a sense of certainty that we are indeed being guided and that there is a universal support system within us and [00:02:00] around us. My guess is that that will likely be a theme that comes up today. So let's see what our super attractor deck has in store as we pull a card for this show. This is the card that will be here.

You know what's so funny? I opened the deck. This card was face up. And sometimes instead of picking a card, the card picks you. So here's our card. It's absolutely divinely placed and it's green. Green is our color today. Green the color of Archangel Raphael, the color of healing. Let's see what comes through.

When I cultivate a spiritual connection, I can trust the universe no matter what. Is that not what I was talking about or what? When I cultivate a spiritual connection, I can trust the universe no matter what. Boom. I'm wearing the most beautiful green top, and this card has the same green color, which just makes me feel really nice.

So I'm gonna put the deck down, we've got our card, I'm gonna [00:03:00] keep my card right next to me because I know that this is what happens on this show, is that the topic comes to me, the theme comes through the card, and whatever messages are being transmuted through this episode are exactly as they should be.

And need to be in full alignment with when I cultivate a spiritual connection, I can trust the universe no matter what, no matter what. That's the presence of relief that I felt just now in my meditation prior to this recording. That's what I'm here to bring forth with you guys today. Let's talk about what it means to cultivate a spiritual connection and bring forth that certainty no matter what.

Boom, boom, boom, boom. Okay. When you get a moment, please bring in my first guest. Gabby, girl, I love you. Gabby, I've been here since day one, by the way. And every single week been here, been here with you. [00:04:00] I love you so much. Hi baby. How are you? Great. I'm so grateful that you've been here since this show was a little Instagram live and here we are now.

Since day one, since day one, Gabs, I, I work in recovery, I've read every single one of your books. I literally tell every single friend. Dear Gabby, meet me there. Let's go girls. Let's do this. Let's get that energy going with Gabs. I love you. So, okay. I am in a beautiful vortex space right now. I have been in it for months.

Everything has been coming to me. I've been manifesting things like this, and I have a huge project that I'm working on right now. And it's a studio that I teach yoga and I teach meditation and I teach a lot of things in recovery. And I'm kind of making this studio that's based in mental health and, but it is yoga and this fitness and it's all these things.

And I'm every single day, things are coming. People are like, Oh, [00:05:00] I have this thing. I have these lights that you could use. I have this thing, blah, blah, blah. You know, it's just happening. It's all happening. And I have just, I'm not, it's not that I'm scared. It's just that like I want to keep on being guided in the right direction.

And sometimes I feel so in it and I feel like my angels are talking, my angels are talking, they're guiding me, they're guiding me. And right now it's like weird because I have this thing of like, just wait a little bit, just wait, like just keep building, just wait a little bit. And you know, I'm, I'm looking for like the perfect studio and I just want to.

I guess right now is just like, I just want that. I'm always wanting the extra guidance. I'm always wanting the extra thing. And obviously this right now, talking to you and seeing you. And it's just like, this is, it's so perfect. I love you. I feel you all the time. I miss you and I feel you and everybody on the show.

And I'm always sending love to everybody on the show. And this is so special. And honestly, exactly what you're doing right now is like what I want to do and what I want to continue to [00:06:00] do. And. So I guess, yeah, I don't know. I just, I want more from my angels, which is like kind of selfish because I always get so much, so much, but I'm like, I want more.

I want the guidance. I want to go deeper. I want to just keep on keeping on and. I want the clearest messages because sometimes I do get like tiny mixed messages and I, and I feel like the more I practice it, of course, I'm getting better and better and better. And yeah, I don't know. So it just, if you have, yeah, I got a riff for you, Haley.

I got you, girl. Alright, so Haley is, as in her own words, she said, I'm in the vortex, as Abraham Hicks will often say that when we get into, in sync with the universe, or in sync with our super attractor power, or fully in alignment with love, we are in the vortex, which is the language you used. And you very much so are, my love.

You're very upbeat, you've got this energy that's vibrant, you believe you're connecting to what you refer to as your angels, which I use the same language, you are feeling the guidance [00:07:00] of spiritual connection. Invisible doors are opening for you. You are in the pursuit of service and love and this studio that you're building is just unfolding naturally and everything is happening around you, which is really a direct reflection of your alignment that you've already referenced.

I am in the vortex. I am feeling good because when we're feeling good. We attract what we desire. What was profound about what you said, though, was that, and this isn't really a though or a but, but it's really an interesting turn that you took when you said, but I'm getting the sense that I need to slow down.

I'm getting the sense that I shouldn't push. I getting the sense that maybe I should go a little slower as it relates specifically to the building or the studio. specifically, right? Bringing in that studio. So what's happening is that you're hearing all these downloads, you're getting all this guidance, all these doors are opening for you, and the messages that you're receiving are loud [00:08:00] and freaking clear, because when you're in the vortex, when you're feeling good, the universal messages come through just like you're talking on the phone with a girlfriend.

It's just very, very easy, effortless, it's in the flow. But now you're getting this message to slow down, which I'm getting the sense is a message that you don't like. So, here's the lesson for you, baby, okay? When you open up to that vortex, when you open up to that universal presence of inspiration that is available to all of us, we just block it, but when you open up and you clear the blocks and you clear the blocks and you watched your Gabby since day one and you're part of this community and you're doing all this work and you're so lit up, then you're gonna get clear guidance.

But the first step is to ask. The second step is to listen. And the third step is to follow the guidance that you receive. So don't disobey the messages. Don't disobey the inspiration, the intuitive sense. We will receive guidance in all forms when we become willing and clear enough to listen to [00:09:00] it. But sometimes that guidance may reveal to us something that's against what we think we need.

And that's when we want to always come back to the surrendering to what is of the highest good, turning over what we think we need to what is of a higher power or of the highest service to others. And if you are starting to get the sense that there's this steadiness or slow it down or don't rush, and you're noticing that your ego part, your, your worldly Haley, the, the human part of you wants to resist that, I would really take a beat, check in, and notice where that resistance is coming from.

Is that resistance coming from a place of control, of future tripping, of trying to make things happen, of any kind of manic manifesting, or forceful nature, or meddling, right? And if the answer is yes, And you can really know, it sounds like you're very clear about what's up with yourself. The answer is yes.[00:10:00] 

Then the intuitive guidance that you're receiving to slow down is actually accurate. And it's time to listen. We have to give ourselves permission to slow down. And that when we, we can speed up by slowing down. So your guides are in the same pursuit of this goal, this vision, this desire of creating the space for people in recovery and the yoga studio and all the great gifts that you're going to bring forth.

But they're telling you there's actually a gentler, softer way. Slow the F down, sister, and listen up. up because we think in our, particularly in American culture, but we think in our humanness that the more we do, the harder we push, the more, the faster we go, the better we are. It's actually quite the opposite.

When we slow down, when we pull back, when we take our hands off the wheel, when we allow ourselves to speed up when the speed is there and slow down when it's necessary, that's when we're in sync with the universe and we can trust that the slow, steady speed that we take to allow our desires to come into form is actually going to [00:11:00] give us the opportunity to receive more as a result of pulling back, as a result of taking our time, as a result of being led, being guided and directed.

If you've been listening to the show lately, you know that I'm obsessed with Thrive Cosmetics. This is a brand of makeup that will make you look amazing and it's really great because it's a give back brand. Everything about it is freaking awesome. First, let's talk about the products. Okay. So the mascara rocks my world.

It makes my lashes so long and luscious. And then it just like pebbles off in this cool way. It just comes off with so much ease. I can't really describe it. It's just like this awesome way to come off for skin. And it's just beautiful skin loving ingredients. And they're designed to be able to apply at any skill level.

These products. are [00:12:00] uncompromising. And their Infinity Waterproof Eyebrow Liner is really, really good. I used it when I was in Mexico and my brows just last the whole day. It helps you achieve your ideal eyebrow look and it's easy to use. And the waterproof pencil holds like a wax but blends like a powder.

I also love the Brilliant Eye Brightener and there's tons of eyeshadow colors. It's just, it's all there. So, so good. And there's 16 buildable shades so you can just really get what's right for your skin tone and what you think looks good on you. And Thrive goes even further. The company has such a beautiful mission.

For every product that you buy, Thrive Cosmetics donates products or funds to communities in need in order to help them thrive. Refresh your everyday look with Thrive Cosmetics luxury beauty that gives back. Right now you can get an exclusive 10 percent off your first order at ThriveCosmetics.com/DearGabby.

That's ThriveCosmetics.com/DearGabby. for 10 percent off your first order. [00:13:00] It's so interesting. Lately, I've been interviewing a lot of doctors and healthcare professionals and they all say the same thing when it comes to our health. You have to get a good night's sleep.

And I can't agree more. I think that a calm, restful sleep is a game changer. Everything else works when I've slept well. And if I don't sleep well, I start to get depressed. I start to feel sick. I start to see my immune system weaken. It's just no bueno. And that's why I'm really psyched to have Helix mattresses as our sponsor on today's show.

With Helix, you can literally get one that is perfectly suited for you. And most importantly, you should never have to compromise on comfort when it comes to sleep. They have 20 unique mattresses to choose from to suit your needs. They're award winning Lux and ultra premium elite collections. The Helix plus.

Plus a mattress designed for big and tall sleepers, which is awesome for people like my husband, who's over six feet tall. And also the Helix Kids Mattress, which is designed for growing bodies and endorsed by child sleep and medical experts. And get this, they will ship your mattress right to your front door.

And they even have models. that have enhanced cooling technology, [00:14:00] which my ladies out there, my middle aged ladies, we need it. That cooling nighttime technology, bring it on, please. So my friends, this is an award winning brand. They have been named best mattress by Parents Magazine. So go purchase your Helix and thank me later.

Helix is offering up to 30 percent off all mattress orders. two free pillows for our listeners. Go to HelixSleep.com/Gabby. That's HelixSleep.com/Gabby. This is their best offer yet and it won't last long. With Helix, better sleep starts now. I hope you're enjoying this episode. Oh, it's so exciting that my new book, my 10th book, is available for pre order.

It is officially here. This is self help. This is your chance to change your life. And it gets even better when you pre order the book. You can bring the book to life with me at a live online full day masterclass. I'm going to be leading this masterclass in the fall right before the book [00:15:00] comes out. And when you pre order today at DearGabby.com/selfhelp

I'm going to start hooking you up with resources. I'm going to give you audio files, meditations. You're going to start getting hooked up with a lot of nurturing. Before the live event, then you'll get a full day live online masterclass where I'm going to bring the book to life.

So if you're out there and you're like, I love Gabby, I love this podcast, I love what I'm hearing, I love your books, or I'm interested in your next book, just head over to deargabby.com/selfhelp. to get your VIP ticket to this live online masterclass. The VIP tickets are only available until June 18th.

VIPs have an after party. You're the ones that get to ask me questions, get workshopped during the event, and those tickets expire on June 18th. Free tickets to the live online masterclass. Get your VIP ticket at deargabby.com/selfhelp.

You know, when. for so long have stopped [00:16:00] myself or been in fear. And so many times if I've started things and never was able to finish and you know, that's like very old behavior and very old Haley. And so I guess that I, the fear, the only fear that comes up is like, Oh wait, am I doing this because I'm scared?

Or am I doing this because this is actually what I'm supposed to do? And exactly what you're saying. Yeah. And listen, listen to, listen to that and trust that. And no, no, it's not from a place of fear. It's from a place of, yeah, I need to take my time. I need to be grounded in what I'm doing so that, you know, I am very clear and intentional about everything.

And I'm just being guided. I always say that we really want to allow ourselves to build our house on rocks rather than sand. And so if you're building something, if you're building a business, if you're building, if you're growing a baby, if you're building a relationship, make sure that the foundation. is strong.

Make sure that the foundation is grounded. Envision almost [00:17:00] roots coming from the top of your head all the way down through your toes into the ground so that you are physically grounded as you start to hear this guidance and wisdom as you grow, as you build, as you expand. We can't build upon a rocky foundation or a, uh, an unsteady foundation.

We can't. build and expand upon an unsteady foundation. And so, are we going to be perfect? No, but we have to really slow down, be steady, listen, and establish that foundation so that we can be perfect then become untethered so that we can then allow and we can listen. The other thing that I want to really identify for you and anyone else that's listening that is already starting to connect to that speediness of that spiritual connection, that once you start to hear the synchronicity and you start to notice the guidance and you feel that wisdom coming through in all these different arenas, that's when you're That is a sure sign to slow down and listen more because it gets exciting.

It gets heady. It gets like really busy and you just want to [00:18:00] go, go, go, go, go. But we really want to be grounded in what it is that we're really being able to hear and grounded in the direction that we're receiving. So I think we've nailed it with you, Haley. I feel good. I love you. I just want to take two seconds and just so much gratitude for you, Gabby, so much gratitude for you.

I love you. I love you so much and I'm just so grateful for you and every single person that comes on here and shares like as if we're in a meeting, you know, and is just there to listen. I love you. You have the best day ever. Thank you so much, Gabby. Thank you, Hailey. Bye, baby. What I love about what Haley just said that was so excellent is that anyone that's here on Dear Gabby is part of a community.

You're part of a community of people opening up to creative possibilities and spiritual wisdom, and you're supporting each other just by listening or watching wherever you are in the world. The energy and the intention that you put into this [00:19:00] show means that you are aligned with the desire to feel good.

And in your commitment to feeling good, you are bringing grace to the world. So I just want anyone who's listening or watching at any time, maybe it's now, maybe it's in the launch of this podcast, maybe it's 30 years from now when I'm an old lady, whatever it is, just be grateful that you have the opportunity to be of service in a really high way every time you tune into the energy of love.

I'm proud of you guys. All right. Let's bring on the next one. I had to just get a little heartfelt moment there for you. Hey, what's your name? Wow. What an honor to be here with you. What's your name, baby? My name is Jason Williams. I'm from Baltimore, Maryland. Jason, what's up, man? It's so good to see your face, baby.

Hi, nice to meet you. I saw you in New York. It was maybe 2019 for your book launch. I think that's when it was. What book was it in 2009? Oh, Super Attractor. Yep. Mm hmm. [00:20:00] Yeah, I love that book. It was amazing. So I guess my question is for you. I do get some messages from ancestry and I'm kind of just wondering how to navigate through that, that topic of that.

So sample, my grandmother, Olivia sometimes will come and pop up every now and again, my father or whoever. So it's just, you know, just navigating through that one to listen, not to listen, what maybe the possible messages could be. Here's the deal, my love. Our card today is beyond. When I cultivate a spiritual connection, I can trust the universe no matter what.

So hear me, Jay. When I cultivate a spiritual connection, that's when I can hear the download. That's when I can trust what I'm hearing. When you can know in your body, in your soul, that it is indeed your father, your grandmother, a guide, an angel, a spirit, of [00:21:00] any form is when you're fully in your spiritual connection in your foundation.

And sometimes we can feel it because we're grounded because we just had a beautiful meditation and we got super spiritually aligned. Or sometimes we can feel it because we just hit a bottom. We're on our knees. We are so surrendered because we cannot find another direction and that voice or that, intuition or that smell of her perfume comes in to remind us and assure us that we are indeed supported.

But the more that we cultivate a spiritual connection, as our card today says, the more we can trust what it is that we hear. It's that simple. For instance, Anything, any kind of art that you create in the world, the more you practice it, the more you can trust your ability to create art. You got me, right?

Just as an example, as a motivational speaker in 2005, when I was 25 years old and I was hitting the stage, I didn't trust myself. Could Gabby Bernstein step onto the stage with no outline today? Yes. Would I know? But yes, I would. I can. No, I wouldn't, but I [00:22:00] can because I have years of connection. behind me, years of practice, years of, of groundedness behind me.

So just like any practice, any art, any creative endeavor, channeling spiritual guidance comes much more naturally and much more easily the more we cultivate a spiritual connection. Boom. That's our card J. You got me, right? So of course, the other thing also is anytime that you get a hit, Jason, that it is your dad or that it is your grandmother, don't question it.

It is. And those moments when they come through for you, as long as it feels loving, supportive, elevating, uplifting. And not, not negative, because I believe, and this is what Gabby believes, I believe that when the soul passes, the ego, the fear based ego belief systems are released. I don't believe that spirit continues on in the ego form, ego fear form.

I don't believe that all the baggage that they came here in the body with carries [00:23:00] on with them as a spirit. That's just not what I believe. I believe that they move into a different realm, they're in a spiritual realm, they that they are free from the burdens of their human form. And in that space, they're there to guide those of us who still are here in our physical presence in a way to elevate us, guide us, bring us closer to God, closer to spirit, and closer to a connection of divine wisdom within ourselves.

Recently, I gave a talk to a huge conference, and it was all about how to age well and live longer. And judging by the turnout at this event, I think this is a very big topic. There were 3, 000 people in the room, and that's why I'm so glad that Qualys Analytic is my new best friend. Literally, our new sponsor and my new BFF.

Here's why. When we age, we accumulate what are called senescent cells. Senescent cells are what cause the symptoms of aging, like aches and discomfort and slow workout recoveries and sluggish mental [00:24:00] health and all the things that happen when we're middle aged. And these cells are known as zombie cells.

And they're old and they're worn out and they're not serving us in any way, shape, or form. That's why I love Quali's Analytics because what this product does is like pruning the dead leaves off of a plant or a tree and they remove those worn out cells and the formula is non GMO, vegan, gluten free, and the ingredients are meant to complement one another, factoring in a combined effect of All ingredients together, and they have a hundred day money back guarantee.

They have new research on aging and longevity, including a clinical study on quality Sinalitica that shows Sinalitic supplementation can play a huge role in enhancing how we age. So resist aging at the cellular level with quali Sinalitics, go to qualialife.com/dearGabby for up to 50 percent off and use code dear Gabby at checkout for an additional 15 percent off.

Hello, my friends, I got some cool news for you. This is Gabby Bernstein of the Dear Gabby podcast, and if you are ready to prioritize your wellness and maybe you want to make more informed decisions or you want to understand the science behind all these new wellness trends, then I want to introduce you to my longtime friend and favorite new podcast, Health Hacks with Mark Hyman, MD.

Some of you may already be fans of Mark Hyman. He's a wellness expert who provides science backed guidance on how to live a longer, healthier life in his new podcast. Dr. Hyman helps you wade through all the health fads and all the soundbites by bringing you the latest science along with practical tools and insights to help you make informed decisions.

So if you're ready. New episodes release every Tuesday on Apple Podcasts, Spotify, or wherever you get your podcast. Just search for Health Hacks Empowering You to Live Well. I love Mark. I love this show. Check it out.[00:26:00] 

If you someone thinks that they're getting a negative voice message from somebody, check out You to I don't believe that that is going to be the case. When you hear the voice of spirit guides, angels, ancestors that are there to support you, it's going to be elevating, it's going to be supportive, it's going to sometimes even Jason, be in a language that feels a little different, right?

If it's your grandmother or your dad, it'll sound like them because they're going to want to prove to you that it is them. Right? So, like, if your grandmother was like a boss lady and she was like, you know, you know, putting, you know, putting it down and wanting to, you know, make sure you heard her, she'll be loud.

They'll be, you know, the doors will slam, right? I was channeling for, just, just organically channeling for my friend. He's not really a spiritual guy, but I just was like, dude, your mom is here. And the lights started flashing like nobody's business, Jason. And I just started channeling messages for him and they were messages that he actually agreed with.

Like he was like, yeah, that's what I need to hear. This is a guy who's not in the Dear [00:27:00] Gabby community. He's not a spirit junkie. He's not on this path specifically. So she started flashing the lights because she wanted him to know. Two weeks later, he and his wife were sitting around and out of nowhere, he says, you know, I really miss mom.

The lights start flashing again, baby. Okay. So this is the way that spirit's going to connect. I remember when my grandfather died, I had a BlackBerry at the time. I opened my BlackBerry and I looked at the notes in the BlackBerry and it says, Grampy is here with you. Oh wow. One more thing about my grandfather.

Where's my phone? I'm like, where's my phone? It's on Instagram right now. When, you know, when you open up your phone app and you want to look at the photos, like your photo app, there's some saved photos at the bottom. I don't know how they got there. One of them is of my grandmother and my grandfather.

It's just, see, every time I open the photos, their photo is the first one. No idea how that happened, okay? So these are the ways that spirit works through technology. Spirit works through intuition. Sometimes you'll physically feel a presence. So now I want to hear from you, Jay. [00:28:00] How are you experiencing and interpreting the energy of Olivia and your father?

Oh, it's very super positive. It's very nurturing. It's very, I'm here, I'm with you, keep doing what you're doing type of energy. So it's always, always positive. You know, it's, it's not a scary thing. So I think for, for me, it's, it's to use that as guise to helping other people in that same capacity. Oh, are you feeling like you want to open up to that mediumship ability that you have?

Is that what you're saying? Yeah. Yeah. Yeah. It could be. Yeah. Yeah. Like unconsciously. Yes. Okay. So first of all, the words that you describe that they are saying to you, keep going, you're doing great. That's exactly how spirit speaks to us. Okay. So just trust it. 100, 000%. There is no shadow of a doubt that that is indeed your ancestors.

Okay. You're going to accept that now. The way to develop that ability to hear and listen, [00:29:00] of course, there's always teachers and, and in my, on my journey, I've had many media mentors and, and, and teachers and guidance systems that have helped me develop that skill, but it's like an art. It's like sitting down to play the piano.

You can be self taught. You can be self taught. You can practice and practice and practice and practice and that practice comes through clearing the blocks to the presence of love and joy within yourself. That practice comes through deepening your meditation. That practice comes through asking them, Jason, for help, asking them for help, you know, being in the constant contact with a higher power.

Thanks grandma. Thanks Olivia for showing me how to make this decision today. Give me a sign. of a butterfly or whatever it is, right? Show me my sign that I am indeed being guided or help me make this decision. I'll let you show me, right? They'll give you a freaking billboard. Right. That describes the next step [00:30:00] for you.

So was there more to this that I'm not answering, because I just went on my own Gabby full blown monologue here. No, that was perfect. That was what I needed to hear, I think. So I really appreciate that so much. What is it that you're doing, Jason, in your life that they're so proud of? Well, I do, I teach, I'm a personal trainer by trade, but meditation and Reiki and all that fun stuff.

Okay. Incorporating all that. They're saying use your hands. The second you said Reiki, my hands went like that, right? So they're saying, hold the space, use your hands, do not question or underestimate your ability to heal. And I use that word heal very, very, very cautiously because when we're in this space, we think, oh, I can get rid of somebody's this or that.

I'm using the word heal from the perspective of support, serve, hold space, right? Okay. [00:31:00] You Be sure to check out the podcast. It's called The Real Life Podcast. Thanks for listening. I'm Joe Favreau. I'm your host, Joe Favreau. I'm Joe Favreau. I see you sitting all in white, and it's funny that you're wearing white right now, but I see you sitting in full white because when we're in white, it's known in like the spiritual worlds that in white you can receive more, and don't cross your legs, and don't wear a belt, and sit grounded, and sit with your legs strongly planted on the ground, and feel feel that groundedness as you do develop this work.

They are saying continued training. So if there's something that you're training in the Reiki, is that correct? Are you doing Reiki one or anything like that? Or is it just coming intuitively? Reiki master. So, I'm like, all right. So you're [00:32:00] already a reiki master, so there's more training, there's more attunement, almost, and they're saying that they're teaching you like they're your trainers.

They're te they're gonna come through and, and work through you as well. If there's instance. And there's also a lot of guides around you that are saying that they, they're clapping as they always do, and they're saying they're working through you. So it's. Just getting to know these guides, you might want to write with them, channel with them, let them reveal to you their presence and who they are so that they can work through you as well.

You know, I'm really, I'm having this resistance because my human part is like, don't use the word healer because I, I really don't want to get myself in trouble on this show by like telling you, you're a healer, you're a healer, because that makes me nervous and my husband's an attorney. But with regard to what I'm hearing for you, sweetheart, is that there is this healing light that comes through you and that you are a conduit for it.

And so do not underestimate the power of your energetic [00:33:00] support and energy that you can give to others. The other thing that I, Gabby, want to say to you right now is that I can feel that energy with you even here on the Zoom. Oh, wow. That's amazing. Yeah, I'm proud of you. Thank you. so much. Do you have any questions for them while they're very present and here with you right now?

I don't. No. It's, it's, This is pretty amazing. Yeah. Yeah. And I think that they're also saying there's something about when you're doing Reiki that when you have the permission of the other person that If it's someone that you've worked with in, in real time, don't underestimate the power of Reiki healing from a distance.

Don't underestimate that that is something that absolutely happens even through the internet. You got that. I know you do. Oh, okay. Your guides are cool. There's a lot of them. They're all around you. They're sparkly. I'm going to let them go though. I'm not going to carry them with me. They're yours. And I see you in white.

So when you're doing your work, I don't know if you're doing, if you're wearing white already when you do the healing work, but wear white. Okay. Love it. Love it. So thank you so much for [00:34:00] everything. Jay, man, I can't wait to see you again in IRL. Let's make that happen. I find you to be such a lovely human.

Thank you for being here on Dear Gabby. sharing your gift with us and giving me the chance to be unapologetic about what it means to have spirit guides. Beautiful. Okay. Thank you so much. Love you. Love you all. Love you, Jason. for being with us. Wow. What a show. Wow. What a show. When I cultivate a spiritual connection, I can trust the universe no matter what.

The message that came through with this card is a reminder, a strong reminder, I was going to say a gentle reminder, it's a powerful reminder that the more grounded we become in our spiritual faith, the easier it is for us to hear spiritual guidance, the easier it is for us to receive spiritual signs, the easier it is for us to trust and know with Certainty that the guidance that we receive is indeed working [00:35:00] on our behalf For the highest good for all, I welcome you all to deepen your spiritual faith today.

Simply saying a prayer. Thank you universe for revealing to me. the ever present guidance that is within me and around me. Show me what you got. That's your prayer, guys. That's your prayer.

If you made it to the end of this episode, that means you're truly committed to miracles. I'm really proud of you. If you want to get more Gabby, tune in every Monday for a new episode. Make sure to subscribe so you don't miss any of the guidance or special bonus episodes. Your experience at this show means a lot to me, so I really want to welcome you to leave an honest review.

And you can follow me on social media at Gabby Bernstein. And if you want to get in on the action, sign up for a chance to be Dear Gabby'd live at DearGabby.com. See you next week. Gabby. [00:36:00] Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.