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There is a presence beyond our visible sight… a source of love and guidance that we can tune into at any moment. I’ve always known it, and I know that you have felt it too.

But in the rush and pressure of our daily lives, it’s so easy to feel disconnected from that presence. We can feel lost, anxious, and completely out of the flow, forgetting the spiritual power that is always within us.

This episode is my heartfelt offering to help you come back home to yourself. I’ve looked back through some of my most cherished moments teaching live on stage, and I’ve chosen seven spiritual lessons that serve as a map to guide you back to your own inner light and realign with the Universe.

In this episode, you’ll learn:

  • Why we feel so disconnected, and the simple solution to return to love.
  • How to trust that the dreams in your heart were placed there for a reason.
  • The way your beliefs directly shape your energy and what you attract.
  • How taking responsibility for your vibration makes you a magnet for miracles.
  • A simple perceptual shift that turns everyday challenges into opportunities for growth.
  • The power of faith to hold you, especially in your darkest moments.
  • How to say ‘yes’ to living a divinely guided life.

This is your invitation to stop struggling and start living in the flow. Take a breath, open your heart, and press play now.

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disclaimer

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

dear gabby #287 Oct 24, 2025 emotional wellbeing

7 spiritual secrets to let go & attract your dreams

[00:00:00] The following podcast is a dear media production.

Hey there. Welcome to Dear Gabby. I'm your host Gabby Bernstein, and if you landed here, it is absolutely no accident. It means that you're ready to feel good and manifest a life beyond your wildest dreams. Let's get started.

Welcome back. Welcome back to Dear Gabby, my friends. Welcome back. Here is what I want to share with you today. There's a presence of energy and love beyond our physical site, and it's a source of guidance and it's a source of inner wisdom, and I have always known that it's there and I have a strong sense that you have felt it too.

It's the energy of our intuition, but in the rush and the pressure of our daily lives, it's really easy to disconnect from that presence. And we can start to feel like we lost it. We can feel anxious. We can feel like we're out of the flow or out of sync with that [00:01:00] spiritual power that we know is inside, but we just feel like we've lost it.

And so in this episode, I'm gonna offer you this really incredible opportunity to come back home to yourself, to come back to that spiritual connection. And I've looked back through some of my most cherished moments, teaching live on stage. What I did was I chose seven spiritual lessons that are gonna serve as a map to guide you back to that presence of light and energy, and realign you with the universe.

And in this beautiful episode, you're going to learn some incredible lessons. I'm gonna teach you how to reconnect to that presence of energy inside of you, that connection to your source, the connection to your highest self, the connection to the spirit within you. This is an opportunity for you to receive seven spiritual lessons that are gonna open your heart and help you say yes to the universe and say yes to living a divinely guided life.

So I want you to take a deep breath and open your heart and just set an intention for what you're about to learn. Maybe you [00:02:00] have a desire that you wanna give away. Maybe you have a fear that you wanna transform. Turn it over right now and just allow yourself to be guided and stick around to the end because these lessons build upon the next, and they get really good.

It starts with our first lesson. Your dreams are meant for you. Your dreams would not be planted in your life if they were not meant for you. Anything that feels like it's blocking you is just an ego belief. It's a protection that you can forgive in this moment and you can relax into and you can heal.

And as you remember that your real purpose here, my friends, the real light within you that is meant to come through is to be an energy of joy. And light and love and service, and an energy of faith and an energy of hope, and an energy of optimism. And no matter what blocks you along the way, nothing can puncture that truth that is inside of you because that truth is the self that is you.

That truth, the self that is you is a pure and limitless energy. So if we're all born with this [00:03:00] powerful inner light, why do we often feel so blocked? This brings us to our next major lesson, understanding the true root of your disconnection. We don't know. We lost our connection. We're walking around thinking, I'm keeping everything in control.

Everything is in a tight little box, and as long as I can keep it this way, then I'm okay. But we don't realize that nothing's okay because as long as we're disconnected from the alignment of the universe, then we are never going to feel safe. We have forgotten. But the reason we feel so unsafe and the reason we feel so disconnected and the reason we feel so alone, and the reason we feel so uncomfortable and emotionally disturbed and out of control and in a lack mentality and afraid of the world and angry at the smallest thing, is because we are out of alignment with the universe and we forgot.

Our problem is that we detoured into fear a solution. [00:04:00] Is to remember the presence of the light of who we are. The solution is to return to love, returning to love. That is the solution. This brings us to our next major lesson, which lies in the subtle and often unconscious stories that we tell ourselves every single day.

We have to tend to the beliefs that live inside of us, the beliefs that block us from our true power. The beliefs that we carry that block us are the only reason we are not manifesting our desires. Because when we change the way we think, and the way we feel, and the way we believe, our energy begins to shift.

And in that shift, we become super attractors and we begin to experience the wild synchronicities of the universe. It all comes down to the energy. When you shift your beliefs, you shift your energy. And this leads us to our next powerful lesson from the stage. When you consciously choose to cultivate a high vibe state, the universe has no choice but to respond.[00:05:00] 

The universe responds to your energy and so are you gonna take responsibility for your energy? Are you gonna be in a vibration that is high? You all have that in you, and that energy is what magnetizes more and more and more of what you truly desire into your life. So how do we practice this in the real world when we're stuck in traffic or dealing with a really tough day?

Well, here's how you do it. Our next lesson is a powerful tool and it's gonna help you stop seeing the world as a series of obstacles and start seeing the world as your classroom. The world is our classroom and people are our assignments. So when we are in the day-to-day world, our triggers are on high alert.

Our protection mechanisms are really ready to fight back. And every moment is an opportunity to have a shift in perception, and that shift in perception is a miracle. So if you start to experience your world by saying, okay, what will I learn from this? What miracles would you have me perform today? [00:06:00] What shifts can I create today?

It allows you to go through the day-to-day experiences with a different mindset. I once was in an audience in England and this young woman got up and she says, Gabby, do you live in the light all the time? I was like, hell no, but I come back fast. I come back fast, I come back fast all day long. It's my practice, and that's your practice.

Now, it's not about perfection, it's about returning to the light quickly. But what happens during those really difficult moments in life, you have a diagnosis or a loss for that. Our next lesson is about the need for radical, unwavering faith. The universe isn't always gonna give you what you think you want, but it's always gonna give you what you need.

So borrow my faith tonight, hope, love, and faith. And trust me when I tell you that the more you commit to [00:07:00] these principles, to these tools, to these practices, the more that faith becomes real and it holds you in the fire. It holds you in the loss. It holds you in the diagnosis, it holds you in the divorce.

It holds you in the breakdown and that faith holds you. And you know that when these wounds show up, that it is the faith that brings the light to you, that faith brings the light to you. And that brings us to our final, empowering spiritual lesson When you align with your inner truth. Clean up your beliefs and take responsibility for your energy.

You activate a guiding force and you become an active participant in the healing of the world. Say yes to being part of the solution rather than the problem. To saying yes to feeling [00:08:00] good. You have energy that is vibrant and alive, and magnetic, and joyful, and calm and present. And at ease, and that you live a divinely guided life.

That you live a life where you can listen and you can be guided, and you can hear, and that you be part of the healing solution that is required. Now you have a job. I hope you accept it. Your job, my friend, it's to feel good. Your job is to shine that inner light. Your job is to say yes to the guidance that is always available to you.

I wanna thank you so much for reliving these powerful moments with me here, and I love the energy of the live audience. I'm gonna keep bringing you some of these clips from the stage because I want you to be catapulted into the room with me and to feel that there is that spiritual connection that you can have in this moment.

And remember that you don't have to struggle and remember that you can relax into the flow [00:09:00] and become a magnet for miracles. I also made you this beautiful 10 minute magnetic energy meditation, and it's totally free. You can just go to dear gabby.com/magnetic. I've also shared this in the show notes, and I wanna thank you so much for being part of this community and just for sticking around every single week for all the miracle messages that you can receive and all the beautiful changes that you can create, and I want you to get some more.

Now, we got a little extra bonus here for you. And it's a powerful audience q and a from my talk in Brisbane. And this expands on the beautiful work that we did already in this episode.

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So go to suzi.com/dearGabby to get 16 free meals when you order. And that is suzi SUVI [00:11:00] e.com/dear gabby sui.com/dear Gabby, to get 16 free meals when you order save time, eat better with Suzy. Let's be honest, the number on the bathroom scale can mess with your head, and for years I let it define how I felt about myself.

As many of you know, I've been sharing about this openly. I've, I've been going through menopause pretty early, and when I was 45, I went through menopause and. I really quickly shifted my focus on how much muscle I could build and how strong I could keep my bones for my future and my longevity with all that loss of estrogen and progesterone.

And that shift has been really important and really helping me focus on how I. Feel in my body, and that's when I discovered Creat tone by Brick House Nutrition, and it completely changed the game. Creat Tone by Brick House Nutrition was created by doctors specifically for women. Instead of chasing weight loss, I wanted support for lean definition that fits my schedule.

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Who's got the mic? My name is Melissa. I just had a question about the trust in the universe. So I had something horrible happen to me and I asked for a sign, and the sign was pulling me into the future and I, I felt very much in flow and then all of a sudden it disappeared and it was like a sinkhole feeling.

It felt very empty. It felt very isolating, and I wondered if you had ever experienced anything like that where. Everything felt connected and then everything felt absent. Yeah. Like in February. I get it. Listen, I shared this earlier. There was this woman in England that asked me one time, she said, Gabby, darling, do you live in the light all the time?

I said, hell no, but I come back fast. And [00:14:00] so what happens, love is that we are gonna. Get back into alignment with our spiritual practice and we're gonna start feeling more connected and we're gonna start feeling more alive and maybe something will happen and it will rock us, or maybe we'll fall off our path, or we'll do something that misaligns us.

And that is when we start to feel like, well, where's the universe again? And that's actually why I am giving you guys all the trust the universe challenge tonight, because it's a 21 day journey that I just took myself on recently. I was super out of alignment, just like you're talking about. It felt out of alignment.

I wasn't feeling connected to the universe. I was feeling like I was in judgment and I was in my ego and there was so much going on around me and I just said, you know what, Gabby, I just had launched the Trust the Universe Challenge inside my Gabby coaching membership app. And I literally was like, let's go girl.

And I did every single day and by day two, my love, I was pulling up to New York City and I was like, perfect parking spot. Next week I was like going up to a hotel and I was walking in, I'm like, do you have a upgrade? And they're like, oh, we've [00:15:00] already upgraded. Do you miss Bernstein? The opportunities were coming in, and it wasn't that all this was happening, it was just that I was in the flow with it and like by day two, the synchronicities just started speeding up, but more importantly, forgetting the things that happened.

Love. I felt so connected and so aligned. So my hope and my prayer is that you'll take yourself through that challenge. Will you do that? Yeah, I think what I was trying to say is I felt that flow and I really felt like I was being pulled into the future. It felt great, and then all of a sudden it felt very empty and it was kind of like, oh, I, the thing I thought I could trust is now just all of a sudden disappeared.

When it started feeling empty, had you, were you still practicing your spiritual principles? Yeah. You were still, I, I wasn't expecting it to happen. So the emptiness is also the ego, right? The ego, the fear. We'll always speak first and loudest. And so sometimes what can happen is that when we start to feel that [00:16:00] flow, we start to feel that grace, the ego, the fear voice will say, it's too good to be true, a little bit too good to be true, and it'll just blindside us.

We'll come in and be like, mm-hmm. Not happening. So what happens then is lean into the light more, lean into your practice more, show up to it more. Also lean into your practice without expectation. Do you hear me? Lean into your practice without expectation. Just, you know, what they say early in sobriety.

Act as if if someone has what you want, do what they do. So the spiritual light that you wanna live in is right here. It's right here. And your ego, your fear, is stronger than the love right now. And that's for most humans on this earth, right? So that hook is gonna hook you out of that light. And you return to the light, you return to that love, you return to the practice and are you feeling resistant as I say this?

Just [00:17:00] emotional. Just emotional. Beautiful. So I want you to return to the practice without expectation and just go do the 21 days with me. Let me guide you for 21 days, my love. And if you skip a day, don't worry. Just go back to the day that you were on and just take yourself through it and email me when you're done.

Okay? Thanks. You're so welcome sweetheart. You're so welcome. Do you have a copy of Self-Help on your hand as well? Yeah, I do. Good. Yeah. That's for you. Okay. I want you to check in with the part of you that feels like you've lost connection. You can check in with any part. Okay. Thank you. That's an important question to start with, right?

Because we're here and we're gonna feel so good when we walk out of here, and then, you know, we're gonna walk out and you're gonna go home, and then you're gonna be like, oh, there's that email again. Or there's my husband who's gonna piss me off.

Or, you know, whatever, whatever, whatever. Like, there's just gonna be something that's gonna get in your way of this amazingness. And so, you know, you're gonna close your eyes and you'll be [00:18:00] like seeing me with you on the stage, and we're gonna speed it back together and, or just open your app and listen to my voice.

I'll be there with you. So I made it. I just wanted to come with you everywhere. And you'll just return, you'll just get back in. You'll just come back fast. You're not gonna live in the light all the time, but you're gonna come back fast and the more you come back. The more it becomes a natural habit. Okay, you got that?

All right. Who has got the mic? Go over here. Being my friend here. You have changed our lives. We have your app, we have done your manifestation challenge it. We are like all leaned in. She's gonna kill me for this, but my friend is feeling a lot of fear about things she doesn't know. And I want us both to be able to kind of lean into how do we accept what we don't know in a good way.

Like how can we go, [00:19:00] we know that bad things are gonna happen, but how can we be okay with that and stuff, and yeah, how can we accept what we don't know in a good way? Hmm. So, so the uncertainty. How can we accept uncertainty with a positive energy? To accept uncertainty with a positive energy requires a faith of your own understanding and a sense of trust inside, and a trust in the universe.

Because when we have that faith, even if it's just a mustard seed of faith, everybody in this room has it. 'cause there's zero chance you would've walked into this room unless your friend dragged you. There's zero chance you would've walked into this room if you didn't have a desire or a connection in some way.

So all you need is the slightest willingness to see through the lens of love. That's all you need. And with that willingness, which you have because you got up and asked the question, [00:20:00] you can turn to it and ask for help. You can say, universe, angel, spirit, God, whoever is out there I need. Faith, I need hope.

I need to trust. When you have these fears in your mind, you can say, I'm uncertain about this situation. I feel this fear. So please take this from me. We'll do a meditation tonight. We're gonna work with them. We're gonna let them be alchemized tonight, okay? But you can do that at any given moment. You can just through prayer.

Thank you for taking this from me. I do this all day, honey, thank you for taking this from me. I choose to see things differently. How does that feel? I'm also gonna pass you to my friend because she was just hugging me. Thank you. I feel really good. Thanks. Okay, good. And your friend feels your friend. Do you feel better now too?

Yes. Yeah. Okay. Nice. Thank you. Okay, let's go to this lady over here in the microphone and see where I'm pointing. Yes. Hi Gabby. I have a [00:21:00] bit of a struggle, uh, finding the difference between these two situations. Well, sometimes you have a vision and there are stepping stones right to that vision. So you're just like go steadily to that big picture you have in your mind. Big dream. You just need to have trust that each stepping stone leads the right way and other ways.

There are opportunities which come to you, but you actually need to say no because they represent something from your past, something which you don't want to have anymore in your life, and you need to have this discernment to, to actually.

Yeah. So what's the question? How, how do I understand when it's a stepping stone and when it's actually a diversion to somewhere else where don't want be? Oh, good question. That's a great question. Okay, so how do I know it's the next a, a stepping stone? Like a next Right. Action. Or if it's a distraction.

Yeah. How do I know if it's a next right action or a distraction [00:22:00] when it's a next right action. It feels intuitive. It feels guided. It feels inspired. It feels, in some ways effortless. It's not something that you have to figure out. It's something that you show up for. If it's a distraction on your path, if it's taking you out of alignment, it may not feel good.

It might feel almost a sense of guilt. Underneath it. Does that make sense, sweetheart? Yeah. Yeah. Like a sense of guilt and separation because it's an ego driven direction. When you are in the ego, you feel guilt. You feel separation, you feel attack. You feel judgment. When you're in love, when you're in spirit, you feel inspired, you feel guided.

You feel directed. Does that help you? Does that answer the [00:23:00] question for you? Yeah, a lot. Great. Because sometimes I, I, I think there are opportunities, but I feel like kind of cornered to take them. Yeah. So that's a distraction. Right. I got you. Okay, great. I love you. Thank you.

Getting older can sneak up on you. One day you wake up and you notice your joints feel a little stiffer. Recovery takes longer. Your hair and skin don't quite have that same glow, and I've lived a very holistic life for decades. But even so, I started to notice those shifts and that's when I found B'S Natural and it's become a part of my daily routine ever since I add their collagen peptides to my morning coffee.

It dissolves completely, has zero taste and makes me feel incredible. Collagen is the most abundant protein in the body, and it basically is like the glue that holds everything together. But starting in your mid twenties, your body produces less of it, and that's where Bubs Naturals, collagen peptides comes in.

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Just head to BUBS naturals.com and use code ga and you're all set. After your purchase, they will ask you where you heard about them, and please support our show and tell them that our show sent you and you can live better longer. For a limited time only, our listeners are getting 20% off at Bubs Natural by using code GA at checkout.

Just head to BUBS naturals.com and use code Gabby, and you're all set. If you're a parent, you know the research spiral that is going on in the baby bottle arena when you've got the bottles and the bassinets and the endless Google searches for what's the best baby formula. And I've been there and as a mom who cares deeply about what goes on in my child's body.

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It's started with a mom who wanted something better for her babies and yours. Their ingredients meet the strictest organic standards in the world. Really. And Bobby is Clean Label certified recently named Consumer Reports Top Choice for formulas and trusted by more than 600,000 parents nationwide.

Bobby's available online and at retailers near you. Visit hi bobby.com for more information [00:26:00] exclusively for Dear Gabby. Listeners, Bobby is offering an additional 10% off your purchase with Code Gabby visit Hi Bobby for more details. That's H-I-B-O-B-B-I e.com. You've probably seen a million ads about hair growth products and thought Sure.

Like that actually works. Duh. Of course it doesn't. Maybe you think to yourself. It does when you go to neutrophil. Let me tell you, I've been really mindful about what I put into my body and my hair and when it comes to my hair. When I started thinning after pregnancy, I, and through perimenopause, I took neutrophil and it blew my mind.

I have horse hair now. It is like this long main of hair. And I've said this before, but people pull it and they think there's extensions and it's my real hair. And neutrophil is the number one dermatologist recommended hair growth supplement brand, and it's trusted by over one and a half million people.

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And you're gonna see thicker and stronger, faster growing hair with less shedding in three to six months. That's it. All it is is Nutriful. For a limited time, nutriful is offering our listeners $10 off your first month subscription and free shipping when you go to nutriful.com and enter promo code. Dear Gabby, find out why Nutriful is the bestselling hair growth supplement brand@nutriful.com, promo code.

Dear Gabby, let's do this thing I like to do. It's called, my question is. It's my little game I like to play. My question is I [00:28:00] wanna get to as many of you as I can and then I've got a meditation for you. So let's keep going. Let's go. My question is, and we'll pop around the room. My name's Jamie, I'm 23. I'm from Seattle.

I've been reading your book since I was 18. Your guidance is the reason that I moved to Sydney and I just graduated university and right after I booked the flight to move here, I saw that you were speaking here. It was just a very big spiritual moment for me. My best friend since we were four years old, this here with me today.

We moved together. It's been our lifelong dream. You've been a huge part of all of that, so I just wanted to thank you. We came to Sydney thinking that the world was our oyster and let's get outta the states and everything is, it was a good idea. Thanks. Yeah, right. I might come too. I love it here so much.

We're in Bondi too. It's just a dream. But yeah, the world's our oyster, but we really wanna get clear with what we want out of this year, and we want to manifest everything we we want. But there's, the world is such a big oyster and there's so many [00:29:00] opportunities and so many different directions we could go, and I think we just get really overwhelmed with where to put our energy.

What is the right direction? One day something, one direct. That's a nice, awesome moment in time. I remember when I first started my career. My whole audience was your age, and so was I. Maybe a little bit older, but I would have a lot of these questions of like, you know, I wanted to do this and I feel like I wanna do this, and I feel like I wanna do this.

And so I'd always give this piece of advice, which was find the thing that sparks your light the most. Like, what's the thing that brings you the most joy right now? And lean into that. And it doesn't mean that you can't do it all. You just can't do it all at the same time. So lean into the thing that's sparking that joy right here, right now, and go all in on it.

Have so much fun with it and just lean in. I will. And then one follow up question with that is, the one thing that does spark me is ifs the systems. And I've done a lot of eef t and anymore and all of that, and I want to do that, but I'm 23 and in a [00:30:00] way I'm like, I'm way too young to be stop that. Giving advice to other people.

Go master self-help and then start giving it. You start sharing it with anyone that wants it. I'm giving you full permission to teach it. Thank all of you. This method isn't mine to covet. It's mine to give to you, to give to others. Okay? Thank you, Gabby? Yes. Okay. This lady right here. Let's go. My question is yes, whoever has the microphone on.

Yeah, so it's Anna. And first of all, I just want to say that I'm grateful for this moment that I'm having an energy connect with you right now. And my question is, you said that you need to be joyous energy to attract more, but life is not that like easy because I have been into situations. After reading, the Universe has my back.

It's been around four to five years. [00:31:00] It was, it helped me a lot in my difficult times, but then I felt I attracted more difficulty after starting Manifestation Journey. And I actually, like, I, I get blocked into certain situations, which I can't come out. I have an answer for you. I'm gonna, I'm just gonna just give you the answer 'cause I've got the answer being on a spiritual path doesn't mean that things are gonna be easy. It doesn't, but it does mean that you're more resilient. It does mean that you have clarity and direction and tools. It does mean that you have a faith that you develop. It does mean that you can move through the difficult times with more grace and ease than you otherwise would have.

My life has not been easy by any measure, but it's my faith and my spiritual practice that has been the [00:32:00] backbone of my resilience and my grace and my growth. And so my prayer for you, for all of you is that you see these difficult moments as opportunities to strengthen your faith. You with me, baby? Yeah.

God bless you. Thank you so much. Let's take one last question and then we're gonna close with a really high vibe meditation. Who's what? Who's got the mic right, right there. So I feel like I've been handed this really big mission, and so I just wanted to know for you, when you started this journey of wanting to be a motivational speaker and basically change the world because you are, how did you cope with.

Like, did you know that it was this big a mission? And how did you cope with being just little you to deliver it?

No offense, because I'm, I'm small [00:33:00] too, so I just think it's a lot. There's a quote that I've always lived by, and this quote's a beautiful quote and it's a Joan of Arc message, and she said, I am not afraid I was born to do this. And that's been my mantra. I'm not afraid I was born to do this and I, I believe the same for you, my love.

Okay, thank you. Make that your own. Beautiful. So my friends, let's close with a really high vibe meditation. Okay, let's do that. We have inside of us. Big dreams. And those big dreams would not be planted inside of us if they were not meant for us. And we have an opportunity right here, right now to have a quantum shift, an opportunity to alchemize the fears that stand in the way of the dream that we have.

And I want you to [00:34:00] close your eyes and take a deep breath in. Let it go. Relax your jaw. Relax your face. Relax your shoulders. Breathe in deeply. Exhale completely. Giving yourself permission now to notice the block that's in your heart. Notice that block that's, that's might be in the way right now. The little story, that protector part, the part that's holding on so tightly, and I want you to see that little part inside of you as a little ball of light inside your heart.

And we wanna give it some compassion and some connection and some love right now[00:35:00] 
holding in your mind's eye, this image of a beautiful basket right in front of you. Beautiful golden basket. And you see this basket as an opening, as an opportunity for you to offer up this. Ball of light, this fear, this block, this piece of you, this part of you that wants to be released, and you see in your mind's eye the image of this little block, this little part that wants healing and alchemy, and you offer it up and you place it in the basket.

And as you place it in the basket, that light begins to grow and that light begins to shine, and that light begins to expand, and it begins to heal, and it begins to release and transform and recycle and transmute into a new way of being into a new energy. Into an energy of [00:36:00] calm, an energy of compassion and energy, of clarity and energy, of courage and energy, of commitment and connectedness, and energy, of confidence, and this energy begins to expand throughout this room.

Now, taking over all of the energy in this space, this self-energy in this room begins to expand and expand and expand, and all of our blocks and our protect. Have now turned into the light of self. And that light begins to usher throughout this room supporting us and moving through us and guiding us.

And it's the collective energy of self. It's the shared energy of self, is the group energy of self that has the power to heal us now. And take a deep breath in and believe that this healing is absolutely in your experience. And on the exhale, sigh with relief. Breathe in deep. And sigh with relief, [00:37:00] knowing that that shift is happening in this moment now, that shift, that energy, that adjustment, that movement of love inside of you and around you, guiding you and protecting you.

You don't have to hold on anymore because you've given it away. You've offered it up, and you have allowed self to help. The energy of self is alchemizing your fears and transforming them back into love and in this moment. Now my friends, that peace can set into your heart. Feel that freedom inside and ask yourself, freedom from these blocks offers me the freedom to be.

Who, who does it offer me the freedom to be?

Who does it offer me the freedom to be?[00:38:00] 

And take one last deep breath in and release.

And when you're ready, open your eyes to the room.

Freedom that you long for peace that is within you is right here, right now.

Feel it. Hold. Remember, you have access to it. Bring it with you wherever you go. May you all feel free inside. May you all know that you are worthy of all that you desire. May you know you are worthy of love. May you [00:39:00] remember your true purpose here, to be the light, to extend the light, to be a messenger for that love.

And may you walk this earth. With hope and optimism, knowing that anything is possible. What a journey. Today, my friends, we went deep from reconnecting to our inner guidance to hearing those honest, beautiful questions from the audience in Brisbane. And if this conversation helped you feel more connected, I want you to stay close to this work.

So come back to these lessons when you need a reset and get back into alignment. And I've also got some exciting news for you. I have a free live event on November 11th. It's gonna be a free, live, online event where I'm gonna be celebrating the manifesting portal of 1111. So if you wanna join me, go to dear gabby.com/1111.

Make sure you're subscribed to Dear Gabby, and every week I'm here with stories, tools, and real talk to help you live [00:40:00] with more ease and more flow. And I love you, my friends. I'll see you next week.

If you made it to the end of this episode, that means you're truly committed to miracles. I'm really proud of you. If you wanna get more Gabby, tune in every Monday for a new episode, make sure to subscribe so you don't miss any of the guidance or special bonus episodes. Your experience at this show means a lot to me, so I really wanna welcome you to leave an honest review and you can follow me on social media at Gabby Bernstein.

And if you wanna get in on the action, sign up for a chance to be Dear Gabby, live@deargabby.com. See you next week. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Hi there, Gabby here. This podcast is intended [00:41:00] to educate, inspire, and support you on your personal journey towards inner peace. I'm not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from a psychological or medical condition, please seek help from a qualified health professional.